In 'Is Work Killing You?', David Posen offers a crucial prescription for navigating the intense pressures of the modern workplace. As a renowned expert in stress management, Posen delves into the root causes of job-related stress and burnout, providing practical strategies and actionable advice to reclaim your well-being. From time management techniques to fostering a healthier work-life balance and developing resilience, this comprehensive guide empowers readers to mitigate the harmful effects of stress, enhance productivity, and ultimately thrive in their professional lives without sacrificing their health or happiness.