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Exploring Aveline Kushi's Macrobiotic Diet System: Principles for Holistic Health and Sustainable Living.

Exploring Aveline Kushi's Macrobiotic Diet System: Principles for Holistic Health and Sustainable Living.

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40.8
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JOD

40.8
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Estimated Delivery Date : Saturday, July 26

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Al Dar Al Ahlia Publishing and Distributing
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Al Dar Al Ahlia Publishing and Distributing
Aveline Kushi's 'The Macrobiotic Diet System' delves into the profound philosophy and practical application of macrobiotics, offering readers a transformative path towards optimal health and longevity. This essential guide explores the core principles of balanced eating, emphasizing whole, natural foods, and their energetic properties. Kushi masterfully explains how aligning with the natural rhythms of the body and environment through diet can prevent illness, promote vitality, and foster emotional well-being. It's more than just a diet; it's a comprehensive lifestyle approach that empowers individuals to achieve harmony and balance in every aspect of their lives, drawing from ancient wisdom and modern understanding.
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