In 'Pregnancy: Monitoring and Weight Control,' Teresa Francis Cheung offers an indispensable guide for expectant mothers navigating the complexities of weight management during pregnancy. This comprehensive resource emphasizes the crucial role of maintaining a healthy weight for both maternal well-being and fetal development. Cheung provides practical advice, actionable strategies, and insightful tips on how to effectively monitor weight gain, make nutritious food choices, and incorporate safe exercise routines. This book is a vital companion for any woman seeking to ensure a healthy pregnancy journey, minimize complications, and promote optimal outcomes for herself and her baby, empowering her with knowledge and confidence.