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How to treat dandruff permanently
What is dandruff? Dandruff is a common condition that affects the scalp, where white or small yellow scales appear on the hair and scalp. It occurs as a result of low humidity, increased fat secretion, or due to skin fungi. Dandruff may affect a person's appearance and self -confidence. The effect of dandruff on the scalp can cause dandruff an annoying itch and redness in the scalp. If not treated appropriately, it may lead to more serious infections. It is important to use dedicated shampoos for treatment and taking into account hair hygiene. In addition, improving the condition depends on the trend of a balanced diet and increased fluid intake.
- the introduction
- Common causes of hair shell
- Home remedies for the hair shell
- Recommended medications to treat dandruff
- Dandruff diet to prevent dandruff
the introduction
What is dandruff? Dandruff is a common condition that affects the scalp, where white or small yellow scales appear on the hair and scalp. It occurs as a result of low humidity, increased fat secretion, or due to skin fungi. Dandruff may affect a person's appearance and self -confidence. The effect of dandruff on the scalp can cause dandruff an annoying itch and redness in the scalp. If not treated appropriately, it may lead to more serious infections. It is important to use dedicated shampoos for treatment and taking into account hair hygiene. In addition, improving the condition depends on the trend of a balanced diet and increased fluid intake.
Common causes of hair shell
Lack of moisturizing in the scalp is a lack of moisture. One of the main causes of dandruff. When the scalp is dry, it secretes excessive dead skin cells, which leads to the formation of scales. It is necessary to use moisturizing products for the scalp to improve hair condition. Skin disorders as a cause of hair shell some skin disorders, such as oily dermatitis or psoriasis, can contribute to the appearance of dandruff. These cases require specialized care and appropriate treatment to maintain the health of the scalp and avoid exacerbation of the problem.
Home remedies for the hair shell
Using a special shampoo to combat dandruff can be the use of anti -dandruff shampoo an effective step in controlling this problem. Many species are available in the market that contains effective ingredients such as zinc or selenium perethion that helps reduce scalp and reduce scales. The application of natural oils to feed the scalp. Natural oils such as coconut oil and olive oil are excellent solutions for moisturizing and feeding the scalp. These oils can be gently massaged into the scalp and left for some time before rinsing, which helps improve hair health and prevent dandruff formation.
Recommended medications to treat dandruff
Anti -fungal shampoos The antifungal shampoos are an effective option to treat dandruff. These shampoos contain ingredients such as ketoconazole or chlootmazole, which help in combating fungi responsible for the appearance of dandruff. It is recommended to use these shampoos twice a week to achieve the best results. Anti -inflammatory treatments to calm the scalp can use treatments containing anti -inflammatory ingredients such as salicylic acid or green tea extract. These components calm the scalp and reduce the redness and itching associated with dandruff, which contributes to improving the health of the scalp in general.
Dandruff diet to prevent dandruff
Increased foods rich in vitamin E The vitamin E is an important component of scalp and hair. Therefore, it is recommended to increase foods such as nuts, seeds, and vegetable oils. These foods help improve the blood circulation of the scalp and enhance public health. Reducing the consumption of harmful sugars and fats it is important to reduce the consumption of harmful sugars and fats that increase scalp, which may exacerbate the dandruff. It is preferable to replace these foods with fresh fruits and vegetables, which contributes to improving the health of hair in general.
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